Welcome to core 300 burton

You've just made one of the BEST decisions in your LIFE

Your next steps

We are pleased and excited that you have started your fitness journey with us. There is quite a bit of information to go through, however please read it all as it's very important so here we go...
Our 6 Week Transformation Challenge is designed to get YOU in shape FAST and for the challenge to be a success is largely down to YOU adhering to the training and nutritional protocols.
Please start the onboarding process by clicking this link below and joining our Facebook Group. 

(PLEASE: Make sure to read the pinned 'BIG Q&A' post at the top of the group)

CLICK HERE TO JOIN

WHAT HAPPENS NEXT?

Now we have added your relevant membership you are free to book onto any session of your choice. We recommend that you book onto a session that suits you, all sessions are mixed ability. We also say, try them all, as you never know which might be your favorite.

With regards to your starting measurements and initial weigh in, if not already done we need to get these done before or around your start date. We do these for you at our facility.

We will send you a separate message to book these in for you. 

We also do a 3 week measurement check in with yourself to ensure you are fully on the track - This is done around the week 3 Mark but not necessarily on the exact date.

 

One Last Thing

What do we need from you?

What we need from you is THREE 'Before Photos'.

These must be full length (from at least knee upwards and include your lovely face).

Photo 1 - Front On, Looking straight at the camera standing nice and relaxed.

Photo 2 - Side on. Relaxed stance looking straight ahead, so not at the camera.

Photo 3 - Back shot. Exactly the same as the front pose, but with your back to whoever is taking the photo.

**Please send these to - core300burton@gmail.com

Notes: Try and wear as little as you are comfortable in. So men shirtless ideally and females a sports bra or training top/t shirt. Also try to have a blank background (so against a plain wall or door is ideal).
And lastly the lighting needs to show you without shadows.

>>We are happy to do these for you during your initial weigh-in too, or you can do them at home.


Catch you soon.

Carl and The Core 300 Burton Team.

P.S
If you want to get started with your nutrition ASAP then click on this link below to download your nutritional content!


CORE 300 KICKSTART NUTRITION FOLDER