WHAT HAPPENS NEXT?
Now we have added your relevant membership you are free to book onto any session of your choice. We recommend that you book onto a session that suits you, all sessions are mixed ability. We also say, try them all, as you never know which might be your favorite.
With regards to your initial weigh in, you can either do this at home or we can do this for you at our facility.
If you want these done, please message Carl to book in directly.
We also do a 3 week check in with yourself to ensure you are fully on the track - This is done around the week 3 Mark but not necessarily on the exact date.
One Last Thing
What do we need from you?
What we need from you is THREE 'Before Photos'.
These must be full length (from at least knee upwards and include your lovely face).
Photo 1 - Front On, Looking straight at the camera standing nice and relaxed.
Photo 2 - Side on. Relaxed stance looking straight ahead, so not at the camera.
Photo 3 - Back shot. Exactly the same as the front pose, but with your back to whoever is taking the photo.
**Please send these to - core300burton@gmail.com
Notes: Try and wear as little as you are comfortable in. So men shirtless ideally and females a sports bra or training top/t shirt. Also try to have a blank background (so against a plain wall or door is ideal).
And lastly the lighting needs to show you without shadows.
>>We are happy to do these for you during your initial weigh-in too, or you can do them at home.
Catch you soon.
Carl and The Core 300 Burton Team.
P.S
If you want to get started with your nutrition ASAP then click on this link below to download your nutritional content!
CORE 300 KICKSTART NUTRITION FOLDER
