6 Weeks foundation program BURTON-UPON-TRENT

we open up just 10 SPACES a month AT OUR BURTON GROUP TRAINING FACILITY

GRAB ONE OF JUST 7 SPACES TO GET 6 WEEKS OF PERSONAL TRAINING, SUPPORT, RESULTS, GUIDANCE AND AN AMAZING TRANSFORMATION.

WATCH THIS SHORT VIDEO TO SEE WHAT IT IS THAT WE DO.


fEEL AMAZING IN JUST 6 WEEKS.

WITH OVER 1000 TRANSFORMATIONS ACROSS OUR 4 GYMS, WE ARE THE LEADING EXPERTS IN GETTING RESULTS FAST. WE ARE LOCATED ON THE DERBY ROAD, JUST OPPOSITE THE ALBION GROUNDS WITH PLENTY OF FREE PARKING ON SITE.
6 WEEKS OF 24/7 SUPPORT

Accountability coaching to keep you motivated the entire time (especially on those tough days when you need it most). With an online support group with all the other like-minded people on the program and 24/7 access to your coaches for whenever you need any extra help or inspiration.

NUTRITION TRAINING

​Personalised nutrition coaching so there's no guesswork for you - just simple step by step healthy eating for long term success. No diet and no living off rabbit food! You'll get a full step-by-step nutritional toolkit designed with results in mind.

5 PT SESSIONS

5 Tailored workouts per week with a Personal Trainer at our motivating sessions in Burton specifically designed to build lean muscle, torch those stubborn areas (and everywhere else!) and skyrocket your energy!

OUR TIMETABLE WITH OVER 35 SESSIONS A WEEK TO PICK AND CHOSE FROM

WE CAP MEMBERSHIP NUMBERS, SO THERE IS ALWAYS SPACE ON EVERY SINGLE SESSION, NO WAITING TIMES!
THIS IS JUST AN EXAMPLE OF OUR TIMES, FOR A LIVE VERSION OF OUR ACTUAL SESSIONS AND CONTENT PLEASE CLICK HERE.
MONDAY TO FRIDAY - NO WAIT LISTS

6am

Strength Session

7am

Conditioning

9:30am

Strength Session

6pm

Conditioning Session

7pm

Strength Session
SATURDAY - NO WAIT LISTS

(EVERY OTHER SUNDAY BOXING)

8am

Conditioning

8am VIP Session

GlutePower

9am VIP Session

The Power 3

MEET YOUR HEAD COACH, CARL.

"I started out as a member and lost over 10st/63kg".

I'm Carl, Head Coach and owner at Core 300 Burton.

I started out as a member at our original Tamworth site and lost over 10st with Core 300, I developed a passion for training after trying all kinds of gyms over the years, Core 300 made training and getting results super easy. I loved it so much, I qualified as a PT, quit my job and opened up Core 300 Burton and haven't looked back since. I love helping people and getting them the results they've always wanted.

I have a fantastic team of 6 coaches with years of experience too, we are the experts in body transformations and have had over 1000 successful results so far. I've been exactly where you are now and can help you avoid all the mistakes I made myself along the way and give you the real secrets to dropping those unwanted pounds and more importantly keeping them off for good. Get in touch today to learn about our most successful program, an amazing 6 Week Foundation Program.

  • "The only thing I regret is not starting my journey with Core 300 much sooner."

    - Carl


WHAT DO OUR MEMBERS THINK?

WE COULD SPEND HOURS TELLING YOU HOW AWESOME WE ARE, WE'D RATHER LET OUR MEMBERS DO THE TALKING. YOU CAN ALSO CHECK OUT OUR FACEBOOK REVIEWS HERE TOO.
JASON
"In the last 6 weeks I've lost 12lbs, improved my fitness and changed my mindset with food. All this has been made possible by your team, I wish I had found Core 300 Burton years ago."
Mathew
"It's really demonstrated to me how a gym can be both enjoyable and effective. It was my desire to get fit, lose weight and be healthier that motivated me to join, but it's the friendships, lack of egos and cliques, and technical ability and assistance of the coaches that have motivated me to remain here for more than 6 months. I hit my weight loss goal in the first few weeks and ever since I've felt happier in myself and more energised."
Adele
"Core 300 Burton is the best! Everybody there has the same mindset, nobody feels out of place, we’re all there for the same reason. Great variation of coached sessions. I love the weights, girls can lift! It gives you a sense of strength physically and mentally. Such a positive atmosphere , professional advice 24/7 , setting realistic goals to suit you."


Weronika
"Amazing place! I have recently finished my 6 week foundations program and would recommend it to everyone! I have lost nearly 17 lbs but I wont stop there! With great bunch of talented trainers each workouts is so different! Joining Core 300 was the Best decision ever! Thank you all for the support!"

this is cath's story in her own words

LISTEN ON HOW SHE'S LOST OVER 3 STONE AT CORE 300 BURTON

a few of our transformations

All of these were in just 6 weeks and we have hundreds more too.